Meet yourpersonalAI fitnesscoach
Personal training costs hundreds a month. This costs $9.99. Meal plans, workout routines, and AI rep counting, available 24/7.
- 1Give it your numbersBody metrics, goal, training days, diet style, allergies. The plan is built from what you enter, not a template.
- 2It writes the weekA 2 to 4 day split and a 7-day meal plan, generated in under a minute.
- 3Swap what you will not runEvery exercise has its own guide page. Anything you drop stays on the pins.
- Mon
Push
- Tue
Rest
- Wed
Pull
- Thu
Rest
- Fri
Legs
- Sat
Cardio
- Sun
Rest
This week's program
Sample week, built from the free library
Mon
Push
Wed
Pull
Fri
Legs
Sat
Cardio
Why pay hundreds a month?
Your AI Fitness Coach delivers everything a personal trainer does, for a fraction of the price
Typical trainer
$300/mo
Typical market rate
- Not included: Available 1-2 hours/week only
- Not included: Meal plans cost extra
- Not included: No 24/7 support
- Not included: Limited to local gym
- Not included: Cancels when you miss sessions
- Included: Human motivation & accountability
AI fitness coach
$9.99/mo
- Included: Available 24/7. Any time, any day.
- Included: Unlimited personalized meal plans
- Included: Unlimited custom workout plans
- Included: AI rep counter via your camera
- Included: 206 exercises with animated form demos
- Included: Works on any device, anywhere
Get your personalized plan
Tell your AI coach about your goals and get a custom meal plan or workout routine in seconds
Basic Plan
Perfect for beginners
- 1 free meal plan generation
- 1 free workout plan
- Basic recipe instructions
- Nutrition breakdown
Premium Plan
Complete nutrition system
- Unlimited meal plan generations
- Unlimited workout regeneration
- Meal plan history
- Shopping list
- Image for each meal
- Downloadable PDFs
Beautiful meals, built for your goals
Your AI coach generates photo-rich weekly meal plans tailored to your calories, macros, and taste preferences
High-Protein Lunch
AI-generated recipe included
Balanced Grain Bowl
AI-generated recipe included
Fresh Protein Salad
AI-generated recipe included
Macro-Optimized Breakfast
AI-generated recipe included
Omega-3 Dinner
AI-generated recipe included
Custom workouts for every fitness level
From beginner home workouts to advanced gym splits, your AI coach builds the perfect plan for you. Every exercise below is a real page in the free library.
Barbell Bench Press
Barbell / Intermediate
Wide-Grip Lat Pulldown
Cable / Beginner
Barbell Squat
Barbell / Intermediate
Dumbbell Shoulder Press
Dumbbell / Beginner
Barbell Curl
Barbell / Beginner
Plank
Body Weight / Beginner
Everything you need to get fit
Your AI Fitness Coach covers every aspect of your fitness journey
AI meal planner
Get a personalized weekly meal plan in 60 seconds. Custom calories, macros, and dietary preferences.
Generate meal planFitness challenges
AI counts your push-ups and squats in real time via camera. Save sessions and compete on the leaderboard.
Join challengesWorkout plan generator
Create custom weekly workout routines tailored to your fitness level and goals. 2-4 days per week splits.
Generate workout planFree workout library
Access 206 exercises with animated GIF demos, step-by-step instructions, and difficulty levels. No subscription needed!
Browse all workouts
Browse free exercises by muscle group
206 exercises with animated demos and step-by-step form cues. Pick a muscle group to start.
Why FitFocus works
Real results, real value. Your AI coach never takes a day off.
Available 24/7/365
Midnight craving? 5 AM workout? Your AI coach is always on. No appointments, no waiting, no cancellations.
Fully Personalized
Every meal plan and workout is generated specifically for your body, goals, fitness level, and dietary preferences.
AI That Learns Your Goals
Tell the AI your calorie targets, dietary restrictions, and fitness level. It instantly adapts your entire plan.
Expert-Level Plans
Meal plans with macro breakdowns, shopping lists, and recipes. Workouts with sets, reps, rest times, and video demos.
Stay Motivated
Compete in AI-powered fitness challenges, climb the global leaderboard, and track your progress over time.
Results in 60 Seconds
No lengthy consultations. No waiting weeks for a plan. Get a complete personalized meal or workout plan instantly.
Think you can handle the challenge?
Your camera becomes your personal trainer. Our AI watches your form in real time and counts every rep. No equipment, no app, no BS.
Runs entirely in your browser. Your video is never recorded or stored.
Start a challenge nowRep tally
Counted on your devicePush ups
24
Squats
18
Example tally. The camera does the counting in your browser, and the video never leaves your device.
Global leaderboard
Leaderboard
Push-Ups
Squats
Ready to meet yourAI fitness coach?
Ditch the expensive gym trainer and hit your goals with AI for just $9.99/month.